Author: Katharine

Spring Cleaning In-Home Consultation…The Yoga Way

Spring Clean Your Home. From Bedroom to Basement…The Yoga Way In-home Consultation for space clearing to improve love and romance, increase chi or good energy, improve communication, family relations and health and wellness, and much more For More Information About Spring Cleaning In-Home Consultation…The Yoga Way, Contact Claire at 973-731-9960 or info@clairediab.com

Bellows Breath or Breath of Fire

BENEFITS OF BREATH OF FIRE or BELLOW BREATH: Energizes, revitalizes, and recharges the entire nervous system by flooding it with a fresh supply of oxygen and energy. Brings mental clarity and alertness, massages the abdominal organs, and stimulates digestion and elimination. Strengthens the diaphragm, heart, and nerves. Removes toxins and stale air from the lungs.
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Primordial Sound Meditation

Primordial Sound Meditation – Claire E. Diab Learn to Meditate Using the Timeless Practice of Primordial Sound Meditation. Dr. Deepak Chopra has revitalized this ancient practice for Modern Day meditation. Join Claire E. Diab, Master Educator and Advisory Board Member at The Chopra Center for Well Being at this Primordial Sound Meditation Workshop. The workshop
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