Learn to Live Your Yoga On and Off the Mat with Claire E. Diab —International Yoga Therapist and Health & Wellness Expert.
Claire, founder of the American Yoga Academy, is an internationally renowned Yoga Therapist, Health and Wellness Expert, Fitness Specialist and Inspirational Speaker with over 25 years of experience. She is a Chopra Master Educator and Vedic Master and serves on the Advisory Board at the Chopra Center for Wellbeing in Carlsbad, California. Claire teaches throughout the United States and internationally with Deepak Chopra.
Private Yoga Lessons will teach you Meditation (as taught at the Chopra Center for Well Being in Carlsbad, CA), powerful techniques to incorporate into your daily life at home and in the office. You will also learn about nutrition and how to celebrate food and enjoy eating healthy. Your body will come back to its Perfect State and Ideal Weight.
Private Yoga Lessons will help you create balance in Body, Mind & Spirit. Claire’s sessions are fun and informative. You will feel energized, revitalized, vibrant, strong and healthy everyday… in every way!
Complete Series for Body, Mind, & Spirit
-5 Private Lessons with Claire E. Diab
– 3 Personalized Daily Routines (created to meet your individual needs)
– 20 minute Therapeutic Routine
– 20 minute Invigorating Routine
– 20 minute Restorative Routine
– Daily Meditation Routine with Personal Mantra
– 5 Energy Enlivening Breathing Techniques
– Nutritional Counseling
– 2 DVD’s: U Yoga and Breathe Move Mediate by Claire E Diab
– Workbook: Breathe~Move ~Meditate by Claire E Diab
– Mediation Workbook and CD by Drs. Deepak Chopra and David Simon
Private Session with Claire E. Diab
-One Private Lesson with Claire E. Diab
Price: $275.00 per session
Price: Four Sessions: $1000.00
Private Sessions will be held at Claire’s beautiful Yoga Studio in Downtown Summit, NJ www.americanyogaacademy.com, or at the location of your choice. Additional cost for travel is not included in price.