Changing Lives One Person at a Time

Health & Wellness Expert

Health and Wellness Education for Everyone. 

I have been training and certifying teachers for over 25 years and have traveled the world teaching Yoga, Meditation, and Mindfulness. 

I founded The American Yoga Academy in 1993, a world-renowned Yoga Teacher Training School. I am a Professor of Asian Studies at Seton Hall University in South Orange, New Jersey, teaching one of the most popular courses on campus, “Zen and Yoga: The Art of Living.”

Working alongside Drs. Deepak Chopra and David Simon, I co-created The Chopra Center Yoga Program and continue to serve on the Advisory Board at The Chopra Center for Wellbeing.

Some of my past and present corporate clients include SBLI USA, Dun & Bradstreet, Honeywell, JP Morgan, Cooper Genomics, American Home Products, Exxon, MSNBC, CNBC, AT&T, and many more. I have worked with numerous celebrities and a large private clientele. I was awarded Executive and Professional Woman of the Year for 2012 by The National Association of Professional Women.

I taught Fitness and Wellness Programs to the Navy Seals and also taught the Firefighters of New York City and New Jersey after September 11, 2001 to provide long term support for them and their families.